Detox Bath
Detox Bath
A detox bath is a great way to encourage the body to efficiently flush out toxins naturally. Our body has some incredible detoxification systems already set up, but let’s face it, every part of our body is over-worked, so if we can give it some help and relax for a few minutes, then it’s a win-win!
One of my favorite benefits of taking a detox bath is a boost to my immune system. When metabolic waste from toxins builds up in our body, we get sick. This is also why I give my kids a detox bath when they show signs of a cold or flu. **Note that I do not make the water as hot for them as what I can handle, but it needs to be warm enough to pull out toxins.**
The most important part of a detox bath is the water temperature. Of course what you put in the bath is very important, but if the water is only mildly warm versus hot, then you won't be extracting the toxins from your system in an effective manner.
You want to sweat! I know for some, that doesn't sound relaxing, but trust me. If your body is aching, if you don't feel well or you've had a really hard workout, you'll want to sweat out all the crap. It can still be relaxing even if you sweat, just have ice water handy. If you're new to taking this style of bath, it can take some getting used to. But the more you do it, the longer you'll be able to soak and reap all the benefits.
We use a combination of Magnesium Flakes and Bentonite clay in our soaks. Then we infuse them with Organic Essential oils, Sodium Bicarbonate & Organic Castor Oil.
🛁 SIZES AVAILABLE 🛁
8oz = 1 Bath
16oz = 2 Baths